7 Healthy Nutrition Habits Lessons I Learned the Hard Way: My Honest 2026 Guide
Three years ago, I made a $2,000 mistake with healthy nutrition habits. Here’s what happened. I was sitting in my kitchen in Austin, scrolling through Instagram at 2 AM while my toddler finally slept, and I felt… heavy. Not just physically, but mentally. I decided right then that I needed a total life overhaul. I…