7 Healthy Eating Lessons I Learned the Hard Way: My Honest 2026 Guide
Picture this: standing in the store, completely overwhelmed by healthy eating options. I was at the Whole Foods on Arroyo Parkway in Pasadena last Tuesday, staring at a wall of “probiotic-infused” sparkling waters and $14.99 jars of almond butter, feeling like I needed a PhD just to buy groceries. My cart had three different types…